Why optimism makes sense

WHY OPTIMISM MAKES SENSE
Pessimism leads to weakness, optimism to power. William James Being optimistic, like pessimistic, has a habit of being self-fulfilling.  We can learn to be more optimistic and there are many benefits to our lives and the lives of others. My …

What is happiness?

What is happiness?
But what is happiness except the simple harmony between a man and the life he leads? Albert Camus. There are many different definitions and understandings of what happiness is. I have not only found this when running our happiness programs, …

Can we become happier?

Can we become happier?
I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be. Jamie Lee Curtis. A really interesting question about happiness is whether it is something that we can consciously …