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News and Articles

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24 Apr

Coping with it all…isolation, massive life changes etc…

Posted by Ivan Zwart in Gratitude, Happiness, Meditation, News and Articles, Optimism, Resilience
At the end of the day, we can endure much more than we think we can  Frida Kahlo It’s probably hard to think of a time in human history where we have witnessed so much change in such a short …
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30 Aug

How to cope with grief

Posted by Ivan Zwart in Depression, Resilience
HOW TO COPE WITH GRIEF
There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love. Washington Irving.…
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19 Jul

How control impacts happiness

Posted by Ivan Zwart in Happiness, Resilience
HOW CONTROL IMPACTS HAPPINESS
I’m very happy with my life. I am what I am. I don’t worry about anything that I can’t control. That’s a really good lesson in life. Tom Watson. Anyone who has lived for more than a few years will …
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16 Feb

Can adversity build resilience?

Posted by Ivan Zwart in Resilience
Can adversity build resilience
Resilience is accepting your new reality, even if it’s less good than the one you had before. Elizabeth Edwards. It seems to me that all of us will go through tough times during our life, it’s really just a …
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The Latest from Happy Ground

  • Feeling better through the Hush Foundation
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  • Why make happiness a priority?
  • After the book launch: What happened and what’s next?
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NEWS & ARTICLES

  • Feeling better through the Hush Foundation
  • Why we need to take stress seriously
  • Coping with it all…isolation, massive life changes etc…
  • Why make happiness a priority?
  • After the book launch: What happened and what’s next?

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