We are excited about having a New Norfolk launch of my new book Finding Happy Ground: A practical guide to hope and happiness. The launch will be held at 7.30pm on Saturday 17th of August, at the Eleventh Order brewery, 7 High Street. New Norfolk is a lovely country town outside Hobart, and the Eleventh Order is a great venue, with friendly staff, craft beer, Tassie wines and a warm fire. It should be a great evening.

At the launch I will talk why I wrote the book, and outline five steps we can all take to feel more consistently happy. You can have a drink, grab a signed copy of the book, and discuss what makes for a happy life with your friends. I will also talk about our upcoming meditation classes, which will be held in New Norfolk every Monday night during September,

Finding Happy Ground is based on many years of research and meditation practice, as well as personal experience and recovery from mental health challenges. Reviews of the book to date have been wonderful.

I hope to see you on the 17th of August,